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Large crowds can be particularly stressful if you have a posttraumatic stress disorder or suffer from anxiety. Learn five must have coping strategies in this blog post.

How To Cope in Crowds With Anxiety and Ptsd

Military Veterans

Curated homestead images on social media romanticize farm life and make country living look glamorous. Reality? Farm life is dirty, messy and it is challenging work!

The Simple Life Isn’t So Simple

Simple Living



hey there, I'm jen

You can usually find me with my hands in the dirt or hanging out with my farm animals.  I’m all about telling it like it is, especially regarding my mental health. I believe sharing my journey of overcoming PTSD will help others who have experienced trauma and show that healing is possible.
The homestead lifestyle has been a game-changer for my mental well-being and can be for you too.  So, if you're ready to embrace a simpler lifestyle with purpose and gratitude, you've come to the right place!

Combat Veteran, Wife, and Farm Mama to 50ish spoiled rotten fur babies...